Working with Divine Mother, to guide you into the embodiment of your true feminine nature.
ONE ON ONE
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I offer a free discovery call session for those who are new or curious about this work. On this call, we will explore if what I have to offer would be a good fit and some thoughts on the best way forward to honor what will serve your highest unfolding.
If you are interested in learning more, or experiencing this work, please fill out this form, sharing a bit of information about yourself and what about my offerings is speaking to you.
I look forward to connecting with you.
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Within this sacred space, we explore what may be keeping you from fully embodying and embracing your true, authentic feminine self.
Together, we begin to uncover the ways you may have learned to abandon your feminine wisdom, silence your voice, diminish your needs, or make yourself small. This may be connected to the larger wounding of living within a patriarchal culture, or to specific experiences that have shaped your relationship with yourself and your feminine nature.
Whatever has brought you here, this is a space to return to yourself—to reclaim your power, your voice, your intuition, and your own deep knowing.
We begin each session by listening to what is present and what is calling for your attention. From this connected place, we discover what you are ready to shift, transform, or bring into greater awareness. Together, we set an intention, and allow the work to unfold.
Each session is intuitive and responsive to what is revealed. The work may include spiritual counsel, teachings and practices for remembering and honoring the sacred feminine within you, shamanic journeywork, hands-on healing, embodied movement, or a combination of these.
Throughout our time together, I remain connected to the benevolent and loving presence of the Divine Mother and our Sacred Earth Mother, allowing their wisdom to guide the work and honor what is unfolding. The intention is always to listen deeply—to what your body, spirit, and life are asking for now—and to cultivate what truly serves your healing and unfolding.
At the close of our session, we take time to reflect on what has been revealed and to name the wisdom that wants to be carried forward. We will also explore ways to support the integration of the work beyond our time together.
While a single session can offer meaningful insight and movement, this work is most deeply supported through an ongoing relationship over time. A follow-up session allows space for the process to continue to unfold and may include deeper spiritual counsel, journeywork, embodiment practices, or a combination of these.
During our discovery call or in our first session, we can explore what form of support feels most aligned for you, including the pace and structure that best honors your needs and practical considerations such as budget.
If this work is calling to you, let’s make it happen.
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Be Nurtured Into Wholeness
This is an experience of laying on of hands—a sacred space to be held, nurtured, and supported by the light and love of the Divine Mother.
Allow yourself to simply receive as I open to the channel of Her powerful, wise, and compassionate energy. Through gentle touch, presence, and intuitive guidance, you may be invited to move, to soften, or to rest in stillness as you are supported in returning to your own wholeness.
Upon arrival, we will take time to listen inwardly and explore what is arising within you—what is asking to be tended, transformed, or healed. Together, we will bring clarity to your intentions for the experience. When the intention feels clear, the work begins.
I will begin with drumming to enter sacred space, offering intentional prayers and inviting the Divine Mother and any other loving, healing presences that may support and guide the work.
When the drum is set down, I will allow my hands and body to become a channel for the loving, healing light that is available to you. The work unfolds intuitively, supporting your body in softening, opening, and becoming more receptive to the truth, wisdom, and light that already live within you.
When the work is complete, the drum will gently call you back into the space. We will take time to share and reflect on any meaningful elements of your experience, and then listen inwardly for guidance about how you may best integrate and carry the work forward into your life.
This is an invitation to receive—to be held, to soften, and to remember the wholeness that is already within you.
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Spirit Embodied
Receive direct revelation of your Divine Self through your body as you learn to become present, listen deeply, and allow movement to arise from within you.
This is a practice of conscious body exploration—an invitation to awaken and reclaim your authentic feminine nature through sensing, feeling, listening, and honoring what is moving through you.
As you become more present in your body, you begin to discover that the body is not simply something to be managed or controlled. It is a source of wisdom. It reveals our beliefs, stories, emotions, patterns, and ways of moving through the world.
In this work, we bring loving awareness to those patterns so that what no longer serves you can begin to shift. Through movement and sensation, you are invited into a deeper relationship with your body and, ultimately, a deeper embodiment of who you truly are.
Each session begins with a gentle movement exploration, listening for what is present in your body in this moment. From there, and guided by what is revealed, we may explore different forms of movement and embodied practice to support restoration, alignment, strength, flexibility, healing, and greater freedom of expression.
Sometimes the work is precise and intentional, bringing awareness to alignment and the subtle relationship between structure, breath, and sensation. Other times, we may move into more fluid and intuitive forms, allowing the body to lead through feeling and impulse rather than instruction.
We slow down enough to notice what is happening within you—physically, emotionally, and mentally—and begin to listen to the language of your body.
As you learn to witness the patterns held within your body, you may begin to recognize their connection to the stories you carry, the emotions you experience, and the ways you have learned to move through life. From this awareness, new choices become possible. You can begin to move your body differently—and perhaps, in turn, move through your life differently.
The deeper invitation is to become a bridge between Heaven and Earth—a sacred vessel through which Divine wisdom can move, take form, and become embodied in the world.
To become Spirit Embodied.
This work is also an invitation to reclaim the sacredness and power of the feminine body—to loosen the grip of judgment, conditioning, and patriarchal ideas that have taught women to disconnect from, distrust, or diminish their bodies.
Through this ancient way of knowing, we return to the body as a place of wisdom, intuition, power, pleasure, and wholeness.
This is a process that deepens over time. While a single session can open a door, ongoing sessions allow the body to reveal itself layer by layer and give you the space to integrate and embody what is emerging. We can explore what rhythm and length of practice would best support you following your initial session.
Single session: $150 (90 mins)
4 Pack: $575 (8 week expiration)
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Threshold Ceremony
There are moments in our lives when we know we are ready to leave behind what no longer serves us and call something new into being.
These are threshold moments—times when we are standing between who we have been and who we are becoming. A part of the old self is ready to be released, while something deeper within us is ready to emerge, be claimed, and shared with the world.
For women, our bodies naturally carry us through profound rites of passage. Our first blood marks our emergence into the Maiden. The experience of becoming a mother, through birth and the initiation of bringing new life into the world, opens another sacred threshold. The transition out of our bleeding years marks yet another passage—the turning toward the wise, mature feminine. And our final blood can be understood as the completion of a profound cycle of initiation.
These passages are woven into the very fabric of a woman’s life. They are moments of profound transformation, yet in our modern culture, they are often moved through without being witnessed, honored, or celebrated.
Ceremony gives us a way to pause at these thresholds—to acknowledge what is ending, honor what has been, and consciously welcome what is coming into being.
And these initiations are not limited to the biological passages of our bodies. Throughout our lives, we encounter many thresholds: leaving a marriage, becoming a mother, releasing an identity, moving through grief, stepping into leadership, beginning a new chapter, or simply feeling the deep inner call to become someone we have not yet been.
These are the moments when ceremony is called for.
If you feel called to mark such a threshold, we will choose a date within the following month for your ceremony. In the weeks leading up to it, we will have two or three phone conversations to explore what you are ready to release, what you are ready to claim, and what you are stepping into.
You will have the freedom to invite the women of your choosing—those who can lovingly hold you, witness you, and stand beside you as you cross this threshold.
From our conversations, and from an understanding of the women who will gather with you, I will create a ceremony that is uniquely yours.
On the day of the ceremony, your women will be invited to arrive early to help prepare the sacred space and to understand the container we will hold together for you. Their presence becomes part of the medicine—the witnessing, love, and collective feminine support that surrounds you as you step into what is next.
This is a sacred experience of love, transformation, release, and reclamation.
An ending.
A beginning.
Death and rebirth.
A crossing from one way of being into another.A moment to honor the woman you have been, welcome the woman who is emerging, and stand fully in your own becoming.
A moment to declare:
I AM…
A few days after ceremony, we will have a final call, to check in and discuss your experience, as well as support your integration.
A Spirit Embodied Series
Fall 2026
A Teaching in Embodiment, Healing & Divine Alignment
What if your body is not something to overcome, control, or disconnect from—but the very place where your deepest wisdom, healing, and divine connection live?
A Spirit Embodied is a teaching and embodied journey into the sacred relationship between body, mind, and spirit.
The body is the bridge between heaven and earth—the meeting place between the divine self and the earthly self. Within the body lives a profound intelligence, one that can guide us back to the truth of who we are, the healing we are here to experience, and the unique path of service we are here to offer.
This teaching is an invitation to come out of the head and into the heart of your divine truth.
What Is Embodiment?
To become embodied is to allow your divine self to become the guiding force in your life.
It is the process of reclaiming your inner authority and learning to listen to the wisdom of your body so that your choices, relationships, healing, and direction begin to emerge from a deeper place of truth.
But embodiment asks us to meet what stands between us and that truth.
The body carries our experiences. It can hold emotions, protective patterns, beliefs, inherited wounds, and stories that have shaped how we move through the world. When these experiences remain unacknowledged, they can create patterns that keep us disconnected from our authentic selves.
Embodiment offers another way.
Rather than bypassing what we feel, we learn to turn toward it.
We listen.
We feel.
We witness.
We allow the body to reveal what the mind may not yet understand.
Through this conscious relationship with the body, what has been held within us can begin to move, transform, and release.
And as we heal, we create space for something deeper to emerge—the self beneath the conditioning, the protection, and the wounding.
The self that knows.
The self that remembers.
The self that is love.
Reclaiming the Body as Sacred
A Spirit Embodied is also an invitation to reclaim the body as a source of intuition, wisdom, and direct connection with the divine..
It knows expansion and contraction.
It knows darkness and light.
It knows when to move forward and when to rest.
It knows when something is aligned and when something is not.
When we become present enough to listen, the body becomes a profound resource for navigating our lives.
We begin to recognize that we are not separate from the earth—we are part of her. We carry her rhythms within us, just as she carries us.
Embodiment is a return to this relationship.
A return to presence.
A return to feeling.
A return to trust.
A return to the sacred intelligence of the body.
The Journey of A Spirit Embodied
This teaching explores embodiment as a pathway of healing, alignment, and remembrance.
You will be invited to explore the relationship between:
The Physical Body
Learning to listen through sensation, presence, movement, and awareness. The body becomes a source of information and a pathway toward alignment.
The Emotional & Mental Body
Learning to witness and process the feelings, beliefs, stories, and protective patterns held within us, creating space for greater freedom and wholeness.
The Spiritual Self
Reconnecting with the divine self—the part of you that exists beyond wounding and conditioning and carries an innate knowing of who you are and the path you are here to walk.
As these aspects begin to come into relationship with one another, we move toward greater wholeness.
We become less governed by old patterns and more connected to our own inner authority.
We begin to live from within rather than from the expectations and conditioning around us.
Why Embodiment?
Because your body is part of your spiritual path.
You are not here to transcend your body.
You are here to inhabit it.
To listen to it.
To heal within it.
To experience life through it.
To allow spirit to move through it.
And ultimately, to bring your unique gifts, wisdom, love, and sacred service into the world through it.
Embodiment is the meeting of spirit and matter.
It is where the divine becomes lived.
Where healing becomes felt.
Where knowing becomes action.
Where your inner truth becomes the way you move through the world.
A Return to Your Inner Knowing
A Spirit Embodied invites you to develop a conscious relationship with your body—not as an object to perfect, but as a sacred vessel of wisdom and connection.
You will learn to listen more deeply to what your body is communicating.
To recognize the difference between conditioning and inner knowing.
To meet the places where you have disconnected from yourself.
To create space for emotions to be felt rather than suppressed.
To reclaim your inner authority.
And to begin allowing your divine self to guide the choices you make and the life you create.
This is not about becoming someone new.
It is about remembering who you are beneath everything you were taught to be.
Out of the head.
Into the body.
Into the heart.
Into your divine truth.
A Spirit Embodied
A teaching for those who are ready to come home to themselves—to inhabit their bodies more fully, reconnect with their inner knowing, and allow the wisdom of the body and the guidance of the divine self to illuminate their path.
Your body knows the way.
The invitation is to listen.
Four Ways to Experience A Spirit Embodied
There is no single way to enter the work of embodiment. Each offering creates a different container for exploring the wisdom of the body, healing what has been held within, and reconnecting with your divine self.
A Spirit Embodied is available as an individual journey, a class series, a half-day workshop, or a combination designed around your needs and intentions.
1. The Individual Journey
A deeply personal and intimate exploration of embodiment, healing, and alignment.
The individual journey offers space to slow down, listen deeply, and work with what is uniquely alive within you. Together, we explore the messages and sensations of the body, the emotional and energetic patterns you carry, and the places where old wounds, beliefs, or protective patterns may be keeping you from fully inhabiting your authentic self.
This is an opportunity to develop a conscious relationship with your body and strengthen your connection to your own inner knowing.
The individual journey is for you if you are seeking:
Personalized support and guidance
Deeper healing and self-discovery
A stronger connection to your body and intuition
Support in moving through patterns that no longer serve you
A deeper relationship with your divine self and inner authority
Schedule at your pace… Meet once a week, or every other week for 5 sessions
75 mins | $125 each session | Paid in full $600
2. A Spirit Embodied Class Series
A guided small group experience for those who want to explore embodiment as an ongoing practice.
Through a series of teachings and experiential practices, we move through the layers of physical, emotional, mental, and spiritual embodiment. The group container creates an opportunity to learn, experience, reflect, and integrate alongside others who are also answering the call to come home to themselves.
The series allows the teachings to unfold over time, giving you space to integrate what you discover and deepen your relationship with your body and inner wisdom.
The class series may explore:
The body as a bridge between spirit and earth
Embodied awareness and sensation
Reconnecting with intuition and inner knowing
Unwinding and Releasing protective patterns and conditioning
Reclaiming inner authority
Embodying your authentic and divine self
Allowing your inner wisdom to guide your path
Dates: (choose from the Tuesday evening series or the Friday morning series)
Tuesday | 6-7:30pm Friday | 10:30am-12pm
T: September 29th F: October 2nd
T: October 13th F: October 16th
T: October 27th F: October 30th
T: November 3rd F: November 6th
T: November 17th F: November 20th
90mins | $35 per class | paid in full $150
3. A Spirit Embodied One Day Workshop
A concentrated immersion into the experience of embodiment.
The day long workshop offers an opportunity to step away from the noise of everyday life and enter a dedicated space of presence, exploration, and connection with the body.
Through teaching, guided practices, reflection, and embodied experience, we explore what it means to move out of the head and into the body—to listen, feel, and reconnect with the deeper knowing within.
The workshop can stand alone or serve as a powerful ending to a deeper individual or group journey.
Saturday December 5th
10 am - 4 pm (1hour lunch break) | Sliding Scale $175 - $225
4. Or Create Your Own Combination
Sometimes the deepest transformation happens when the offerings are woven together.
You may begin with the half-day workshop and continue into an individual journey. You may experience the class series alongside individual sessions for deeper integration. Or you may create a combination of offerings that supports your particular season of life and your unique path.