Embodied Transformational Healing
Sarah Humphrey
A mother, a wife, a teacher, a healer.
Sarah is on a path of transforming and healing herself, to truly know herself physically, mentally, emotionally, and spiritually. Over the years she has studied, experienced, and trained in many different healing and movement modalities, including pilates, yoga, gyro tonics, gyrokenisis, energy healing, and shamanic healing. She strives to share her cultivated knowledge and experience through offering private sessions and classes, in which she guides her students into a more conscious embodiment of the physical, mental, emotional, and spiritual bodies. A session or class with Sarah may include yoga, pilates, dynamic movement sequences, yin and/or restorative postures, hands on adjustments, hands on healing, alignment cues, and breath awareness. All classes or sessions are led and guided by intuition and the energy that is present in the room, making time spent with Sarah always different and unique. Her greatest passion, as both student and teacher, is to continue to grow and learn, to inspire and deepen the conscious experience of an Embodiment, and to live a more joyful, authentic, empowered life.
BE WHO YOU ARE
The Studio —
7777 Niwot Rd. Niwot, CO 80503
303-579-5075
