to Dec 20

Wheel of the Year Women's Embodiment Journey


A Spirit Embodied

Remember why you chose this journey of incarnation

You have a gift to be offered to the world…

Are you longing for a deeper, more conscious connection to your true self? To the divine? To the Earth?

Do you desire to know what your gifts are and how to offer them to the world? 

Is there something you are searching for but you aren’t clear about what it is exactly?

Join me, Sarah Humphrey, on a journey of empowered transformation to know and embody your most authentic, true self…


About this Journey

As you move throughout the rhythm of the year, learn how to work consciously with the turning of Earth’s Wheel, your divine connection, and the authentic embodiment of spirit.

With each turning of the Wheel a small, intimate group of women will come together to gather in sacred circle throughout this journey. Each time we gather we will develop and deepen our understanding of what the season has to offer us, and how to work with these energies through journey work, embodied movement experiences, and ritual. This is an intentional journey, in which we will begin our time together setting a clear container for what it is you would like to bring into your life. We will establish a relationship of awareness with the Earth and her rhythmic turning around the sun, so that we may step into the natural flow of life, the true, easeful alignment with that which your heart longs for, to become manifest. In between each gathering, you will meet with me twice for one-on-one private sessions, to focus in on your personal transformation and embodiment work throughout this journey utilizing Spiritual council, Shamanic Journey and Healing work, as well as specific movement practices to embody the shifts that occur through this work

What you will experience in this work…

  • Attune and connect with the rhythms of the Earth

  • Understand how to consciously work with the Earth’s seasonal unfolding to honor your personal growth

  • Learn about the 7 chakra energy centers, what they teach you about your personal unfoldment and how they relate to the seasonal shifts on the Earth

  • Develop a conscious relationtionship of the body, mind, and spirit connection by utilizing movement as medicine

  • Cultivate a conscious relationship with your guiding, supportive spirits

  • Deepen your self awareness

  • Empower yourself to honor and follow the truth in your heart


Saturday February 9th Imbolc - Gathering the Seeds of Intention

Saturday March 16th Spring Equinox - Planting the Seeds

Saturday April 27th Beltaine - Watering the Seeds

Saturday June 22nd Summer Solstice - Energizing the Seeds

Saturday August 3rd Lammas - Harvesting the Seeds

Saturday September 21st Autumn Equinox - Giving Gratitude

Saturday November 2nd Samhain - Honoring our Lineage

Saturday December 14th Winter Solstice - Entering the Cave

What is the cost of this journey…

8 group gatherings with each turn of the Wheel 10:00am - 5:00pm 

Morning session 10-1, Lunch 1-2, Afternoon session 2-5


In between each of these gatherings, you will meet one-on-one with me two separate times, One Shamanic Healing session (1.5hr) $90/session  ($120 value), and One Embodiment Integration Session (1hr) $60/session ($80 value), for a total of 14 sessions over the course of the entire journey.

Making the total cost… $1650

There are two options of payment…

You may pay in full ($1650)


You may choose to to pay as the year unfolds, making 7 payments at each of the first 7 gatherings… (There is a $100 increase for this option)

$250 due/gathering (Total = $1750)

Throughout our journey together, you will receive 5% off of any additional sessions

If you are interested in this journey but still would like to know more, I am offering a personal 1.5 hour session for $55 to come and experience the work, to answer questions you may have, and to get to know if we would be a good fit in working together.


On Tuesday January 22nd I will be holding a free informational gathering to share in detail about this journey and answer any questions for those interested from 6:30-8:30. If you would like to join me, contact me through email at for details.

This is going to be an amazing, sacred experience and I cannot wait to share this journey with you. I hope you will join me!

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6:30 PM18:30

Mama’s New Moon Circle with Sarah Humphrey and Christina Smith

We would love to invite you to join us for some sacred Mama retreat time as we come together to honor the last New Moon before the Winter Solstice.  This time of the year it is vital to honor the need to get quiet, and go inward to listen to the wisdom that is being offered in this darkest time of the year, as we prepare for the return of the light on the Solstice.  It is a time to get clear about what needs attention and what doesn’t to honor and serve you and your family’s highest unfolding.  It is a time to be aware of protecting and strengthening the boundaries that support ourselves and our family.

Together we will learn about the Winter Solstice energies and participate in a shamanic journey to gain insight into what needs our awareness and attention right now, what will truly serve us on this journey of motherhood at this time of the year. Then we will join in creating a sacred pouch to honor the hopeful energy of the coming year…

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6:30 PM18:30

Monthly New Moon Circle for Mothers

Mama’s New Moon Circle

with Sarah Humphrey and Christina Smith

Rest  ~  Restore  ~  Rejuvenate

Let us gather together to nurture and tend to ourselves, honoring and supporting one another through this journey of Motherhood.  Together we will share our burdens, our struggles, our joys, and our love for our children in the kind, compassionate support of a circle of sisters.  Deepening our connection and understanding to the energies of the Moon’s precious wisdom.

This month’s theme will be Self-Care and Letting Go

How do you find balance in your daily rhythm between your needs and the needs of your family?

What do you need to let go of and release to cultivate that balance?

The New Moon has been a traditional time for women to gather together, to step away from ordinary life of caring for and nurturing our family. It is a time for women to shift her attention to herself, tending to her own self care, to revitalize and restore, to gain insight and clarity that she may honor the needs of her family’s highest unfolding. To be held in a circle of women, supported and guided, celebrated for all that each woman offers to her family and community. In tending to her self, she may better be available to hold her role as mother with love, compassion, kindness, and patience.

Please join us to replenish yourself in the loving wisdom of the divine feminine energy of the Moon

$10-$15 sliding scale

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10:30 AM10:30

Special Yoga Class

Immune Strengthening Embodiment Restorative Yoga Class
with Hands on Healing

At the Hidden Yoga Studio

With so much illness going around our studio, we wanted to offer you a chance to take some time to build awareness in strengthening your immune system with a gentle practice of deep body listening through slowing down and finding stillness in your asana practice. We will work through a sequence of a simple asanas and restorative poses to bring consciousness around how to honor and tend to our bodies. Throughout the practice Sarah will offer hands on healing to deepen the care, support, and restoration of the body. 

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